With this in mind, we recommend you learn what you can from your commonalities with other grievers, but take differences with a grain of salt.Īlthough we may have a long way to go in understanding suicide and effective suicide prevention, we have thankfully progressed far beyond the dark days when people considered suicide a crime or religious offense. We can talk in averages and generalities, but no article, grief theory, or set of symptoms will ever perfectly sum up your grief experience.Īnd although you might relate to aspects of another person's grief (and vice versa), no one can completely understand how anyone else feels. Although we can offer general thoughts on this subject, it is your insight that adds truth and nuance to this discussion and helps those facing similar circumstances feel less alone.įirst Things First, Our Usual Disclaimer…Īlthough commonalities exist amongst people who have experienced a specific type of loss, individual grief is unique to the person experiencing it and their relationship with the person who died. For those of you who know yourselves well enough to know you won't finish, I want to tell you that I will link to additional resources at the end of this post.Īlso, I want to invite anyone who has been touched by suicide to share your experiences in the comments below. I do realize, though, that some of you won't read this post all the way through. I won't waste time on introductions because there's a lot to cover. Surveys have shown that 40% of adults know at least one person who has died by suicide, and upwards of 20% of adults report their lives have been significantly impacted by suicide. This rate is equal to 1 death every 11 minutes. Sudden Loss, Suicide Death, Grief Articles for BeginnersĪccording to the Centers for Disease Control and Prevention, more than 48,000 people died from suicide in the United States in 2018.
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